Saturday 19 July 2025, 12:00 - 2:00 pm / £30 early bird till 30 June

As we step into June – a month of light, growth, and possibility – I'm reflecting on renewal. Nature teaches us that transformation is always possible. Just as plants reach toward the sun and bloom in their perfect timing, we too can break through what's been holding us back.

"I keep doing the same thing over and over, even though I know it's not serving me." 😔

This is what I hear most often in my Reflexology and Rapid Transformational Therapy Coaching sessions. Whether it's:

• Reaching for food when stressed, despite wanting to feel healthier

• Saying yes to everything while burning out inside

• Procrastinating on dreams that matter deeply to you

• Staying in situations that drain your energy

Your body and subconscious mind are trying to tell you something.

Through my work of Reflexology and Rapid Transformational Therapy Coaching, I've witnessed how our feet hold the map to our entire system – physical, emotional, and energetic. When we're stuck in patterns that don't serve us, it shows up as tension, blockages, and imbalances throughout the body.

But here's what's beautiful: your nervous system wants to heal. Your subconscious wants to support you. Sometimes, we just need the right approach to unlock what's been holding us back.

Just like June's promise of longer days and abundant growth, this is why I'm excited to share my upcoming "Mind Over Matter: Master Your Inner World. Transform Your Outer Reality" workshop – a deeper dive into the science behind those persistent patterns that keep us stuck.

For my reflexology clients: You'll recognise how we work in harmony with the body's wisdom, but now we're adding powerful mindset tools to accelerate your transformation.

For my RTTC clients: This workshop builds upon the subconscious work we do together, providing you with additional techniques to maintain and deepen your breakthrough.

For those discovering my work: This is a perfect introduction to understanding how your mind and body work together to create lasting change.

True transformation occurs when we address both the conscious mind and the subconscious patterns stored in our system.

Choose Growth over Comfort!

We'll be gathering in the beautiful, serene space at Triyoga Camden – a sanctuary designed for deep inner work and transformation. The peaceful atmosphere and mindful energy of this space create the perfect container for breakthroughs and healing.

Join us in this inspiring workshop for change, clarity, confidence and breakthrough habitual patterns that do not serve you!

Ready to transform into who you're meant to be?
Book now! Places are limited.