1:1
Mindfulness Meditation Mentoring
30 Days of Calm
Why Mindfulness Mentoring?
Life today is full of busyness and digital overwhelm. Even with healthy routines, many people feel stuck in fight-or-flight mode, leading to stress, fatigue, and disconnection.
With over 20 years of meditation practice and teaching, HueLan offers authentic, transformative mindfulness mentoring that suits your lifestyle — with and without a cushion required. Through her signature approaches, the “ABC of Meditation” and “Life Without the Humpty Dumpty Effect”, you’ll receive clear, structured guidance to cultivate presence, resilience, and inner peace.
HueLan has a unique gift for translating ancient contemplative practices into accessible, practical tools that address the specific challenges of modern life. She seamlessly weaves together timeless Buddhist and Tao principles with contemporary insights from neuroscience and psychology, creating an approach that honours traditional wisdom while speaking directly to today's world of constant connectivity and rapid change.
Imagine if you could…
Begin your day calm and grounded
Stay clear and centred under pressure
Understand your mind more deeply
Feel more joy, focus, and connection every day
Your mentoring path…
Grounding – Simple practices for stress relief and calm
Deepening – Build resilience, clarity, and compassion
Integration – Anchor mindfulness into work, life, and relationships
A 4-week private mentoring experience to create a daily meditation habit, release stress, and feel immediate peace.
What’s included:
4x 60mins private 1:1 mentoring session per week
Includes insight into how the mind functions
A unique blend of Eastern wisdom and Western psychology
Personalised mentoring and practice so your practice fits seamlessly into your life
Journaling prompts & reflection guidance
Check-in support between sessions via WhatsApp/email
This isn’t just meditation — it’s mentoring. You’ll receive personal guidance, insight, and a practice you can apply in everyday life, whether at work, at home, or in moments of stress.
Perfect if you want to start simple, understand your mind more deeply, and finally stay consistent with mindfulness.
Ready to begin?
This is your invitation to slow down, breathe, and reconnect with your most grounded self.
Helping you bloom into balance, presence, and peace.
30 Days of Calm - £350